Dr. Christopher's Top Ten Herbs - Part 1
Published: Wed, 04/23/25
Updated: Wed, 04/23/25
April 23, 2025 Dr. Christopher's Top Ten Herbs - Part 1by Jo Francks, MH When asked what are the top ten herbs, how can you possibly choose just ten?…
Herbal Legacy
Herbal Information from Herbal Legacy
Support for Singers
Published: Wed, 04/16/25
Updated: Thu, 04/17/25
April 16, 2025 Support for Singersby Laura Tsao, MH As a voice teacher and musical theater enthusiast, vocal health has always been very important to…
Depression Dilemma
Published: Wed, 04/09/25
Updated: Wed, 04/09/25
April 9, 2025 Depression Dilemmaby Samantha Fish, MH In It’s a Wonderful Life, the 1946 Christmas movie, the main character George considers suicide…
PSSD
Published: Wed, 04/02/25
Updated: Thu, 04/03/25
April 2, 2025 PSSDby David Christopher, MH These days, I’m receiving more inquiries about depression and an iety. My response is usually, “Do not take…
Red Raspberry
Published: Wed, 03/26/25
Updated: Wed, 03/26/25
March 26, 2025 Red Raspberry by Tara Eyre, MH Almost everyone loves sweet, succulent raspberries—they’re simply delicious (especially when picked…
Vibration
Published: Wed, 03/19/25
Updated: Wed, 03/19/25
March 19, 2025 Vibration by Jo Francks, MH One of the things Dr. Christopher taught his students was that they would be teachers who would teach…
It's Bath Time!
Published: Wed, 03/12/25
Updated: Fri, 03/14/25
March 12, 2025 It's Bath Time! by Emily Walton, MH Self-care is so important! With all the stress, pressure, and chaos we each have in our personal…
The China Syndrome
Published: Wed, 03/05/25
Updated: Wed, 03/05/25
March 5, 2025 The China Syndrome by David Christopher, MH I’m not talking about the 1979 movie or the PKU-related Chinese genetic disorder. Instead, I…
Smoke Out, Breathe In
Published: Wed, 02/26/25
Updated: Wed, 02/26/25
February 26, 2025 Smoke Out, Breathe Inby Samantha Fish, MH “Had I known then what I know now, I could have overcome the [tobacco] habit in a few…
Chronic Pain
Published: Wed, 02/19/25
Updated: Tue, 02/25/25
February 19, 2025 Chronic Painby Jo Francks, MH Chronic pain affects many people and can be in the form of back pain, arthritis, Rheumatoid arthritis,…