PSSD
Published: Wed, 04/02/25
Updated: Thu, 04/03/25
April 2, 2025 PSSDby David Christopher, MH These days, I’m receiving more inquiries about depression and an iety. My response is usually, “Do not take…
Herbal Legacy
Herbal Information from Herbal Legacy
Red Raspberry
Published: Wed, 03/26/25
Updated: Wed, 03/26/25
March 26, 2025 Red Raspberry by Tara Eyre, MH Almost everyone loves sweet, succulent raspberries—they’re simply delicious (especially when picked…
Vibration
Published: Wed, 03/19/25
Updated: Wed, 03/19/25
March 19, 2025 Vibration by Jo Francks, MH One of the things Dr. Christopher taught his students was that they would be teachers who would teach…
It's Bath Time!
Published: Wed, 03/12/25
Updated: Fri, 03/14/25
March 12, 2025 It's Bath Time! by Emily Walton, MH Self-care is so important! With all the stress, pressure, and chaos we each have in our personal…
The China Syndrome
Published: Wed, 03/05/25
Updated: Wed, 03/05/25
March 5, 2025 The China Syndrome by David Christopher, MH I’m not talking about the 1979 movie or the PKU-related Chinese genetic disorder. Instead, I…
Smoke Out, Breathe In
Published: Wed, 02/26/25
Updated: Wed, 02/26/25
February 26, 2025 Smoke Out, Breathe Inby Samantha Fish, MH “Had I known then what I know now, I could have overcome the [tobacco] habit in a few…
Chronic Pain
Published: Wed, 02/19/25
Updated: Tue, 02/25/25
February 19, 2025 Chronic Painby Jo Francks, MH Chronic pain affects many people and can be in the form of back pain, arthritis, Rheumatoid arthritis,…
Cayenne
Published: Wed, 02/12/25
Updated: Wed, 02/12/25
February 12, 2025 Cayenneby Stephanie Anderson, MH, CN While I love all herbs, if I had to choose just one, I’d go with Capsicum frutescens—better…
The ADD-Dopamine Connection
Published: Wed, 02/05/25
Updated: Wed, 02/05/25
February 5, 2025 The ADD-Dopamine Connectionby David Christopher, MH Attention Deficit Disorder (ADD) is a psychiatric term that I believe is…
Marshmallow: Medicine Among the Weeds
Published: Wed, 01/29/25
Updated: Wed, 01/29/25
January 29, 2025 Marshmallow: Medicine Among the Weedsby Shannon Voge, LMT, MH Most of us Utah natives know marshmallow (Malva neglecta) as a pesky…