Herbal Legacy

Herbal Information from Herbal Legacy

Red Raspberry

Published: Wed, 03/26/25

Updated: Wed, 03/26/25

March 26, 2025 Red Raspberry by Tara Eyre, MH Almost everyone loves sweet, succulent raspberries—they’re simply delicious (especially when picked…

Vibration

Published: Wed, 03/19/25

Updated: Wed, 03/19/25

March 19, 2025 Vibration by Jo Francks, MH One of the things Dr. Christopher taught his students was that they would be teachers who would teach…

It's Bath Time!

Published: Wed, 03/12/25

Updated: Fri, 03/14/25

March 12, 2025 It's Bath Time! by Emily Walton, MH Self-care is so important! With all the stress, pressure, and chaos we each have in our personal…

The China Syndrome

Published: Wed, 03/05/25

Updated: Wed, 03/05/25

March 5, 2025 The China Syndrome by David Christopher, MH I’m not talking about the 1979 movie or the PKU-related Chinese genetic disorder. Instead, I…

Smoke Out, Breathe In

Published: Wed, 02/26/25

Updated: Wed, 02/26/25

February 26, 2025 Smoke Out, Breathe Inby Samantha Fish, MH “Had I known then what I know now, I could have overcome the [tobacco] habit in a few…

Chronic Pain

Published: Wed, 02/19/25

Updated: Tue, 02/25/25

February 19, 2025 Chronic Painby Jo Francks, MH Chronic pain affects many people and can be in the form of back pain, arthritis, Rheumatoid arthritis,…

Cayenne

Published: Wed, 02/12/25

Updated: Wed, 02/12/25

February 12, 2025 Cayenneby Stephanie Anderson, MH, CN While I love all herbs, if I had to choose just one, I’d go with Capsicum frutescens—better…

The ADD-Dopamine Connection

Published: Wed, 02/05/25

Updated: Wed, 02/05/25

February 5, 2025 The ADD-Dopamine Connectionby David Christopher, MH Attention Deficit Disorder (ADD) is a psychiatric term that I believe is…

Marshmallow: Medicine Among the Weeds

Published: Wed, 01/29/25

Updated: Wed, 01/29/25

January 29, 2025 Marshmallow: Medicine Among the Weedsby Shannon Voge, LMT, MH Most of us Utah natives know marshmallow (Malva neglecta) as a pesky…

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