Cold and Flu Triumph
Published: Wed, 12/18/24
Updated: Wed, 12/18/24
December 18, 2024 Cold and Flu Triumphby Samantha Fish, MH Combining hydrotherapy with herbal protocols is the quickest way to mend a cold or severe…
Herbal Legacy
Herbal Information from Herbal Legacy
Frankincense & Myrrh - The Two Other Gifts
Published: Wed, 12/11/24
Updated: Wed, 12/11/24
December 11, 2024 Frankincense & Myrrh - The Two Other Giftsby Joe Kukucka, MH As part of the story of the birth of Jesus in Bethlehem, I learned at…
All I Want for Christmas
Published: Wed, 12/04/24
Updated: Thu, 12/05/24
December 4, 2024 All I Want for Christmasby David Christopher, MH What would I want for Christmas? The possibilities are endless. Perhaps the correct…
Gratitude for our Founder
Published: Wed, 11/27/24
Updated: Thu, 11/28/24
November 27, 2024 Gratitude for our Founderby Tara Christopher Eyre, MH This month we celebrate the birthday of our founder, Dr. John Christopher. He…
Wood Betony
Published: Wed, 11/20/24
Updated: Thu, 11/21/24
November 20, 2024 Wood Betony (Stachys officinalis)by Jo Francks, MH Wood betony, a lesser-known herb with a rich history in herbal medicine, has long…
3 Ways to Make the Holidays Healthier
Published: Wed, 11/13/24
Updated: Tue, 11/19/24
November 13, 2024 3 Ways to Make the Holidays Healthierby Jordan Gundersen, MH One of the benefits of being married to a PhD nutritionist is that I…
Winter Squash
Published: Wed, 11/06/24
Updated: Fri, 11/08/24
November 6, 2024 Winter Squashby Tara Christopher Eyre, MH We harvested all sorts of beautiful winter squash from the garden this year. My daughter…
Giving Thanks
Published: Wed, 10/30/24
Updated: Sun, 11/03/24
October 30, 2024 Giving Thanksby David Christopher, MH Seeing the beautiful autumn colors and enjoying cool crisp walks in the woods helps me reflect…
Dealing with PMS
Published: Wed, 10/23/24
Updated: Thu, 10/24/24
October 23, 2024 Dealing with PMSby Laura Tsao, MH An estimated 75-90% of women in America suffer from PMS, or premenstrual syndrome, and about 20% of…
Black Walnut - Juglans nigra
Published: Wed, 10/16/24
Updated: Thu, 10/17/24
October 16, 2024 Black WalnutJuglans nigra by Jo Francks, MH Each year I have been able to benefit from a black walnut tree in our neighbors yard. I…