Merry Christmas!
Published: Wed, 12/25/24
Updated: Wed, 12/25/24
December 25, 2024 Dr. John R. Christopher founded The School of Natural Healing in 1953 with the intent to teach people how to cleanse and nourish…
Herbal Legacy
Herbal Information from Herbal Legacy
Cold and Flu Triumph
Published: Wed, 12/18/24
Updated: Wed, 12/18/24
December 18, 2024 Cold and Flu Triumphby Samantha Fish, MH Combining hydrotherapy with herbal protocols is the quickest way to mend a cold or severe…
Frankincense & Myrrh - The Two Other Gifts
Published: Wed, 12/11/24
Updated: Wed, 12/11/24
December 11, 2024 Frankincense & Myrrh - The Two Other Giftsby Joe Kukucka, MH As part of the story of the birth of Jesus in Bethlehem, I learned at…
All I Want for Christmas
Published: Wed, 12/04/24
Updated: Thu, 12/05/24
December 4, 2024 All I Want for Christmasby David Christopher, MH What would I want for Christmas? The possibilities are endless. Perhaps the correct…
Gratitude for our Founder
Published: Wed, 11/27/24
Updated: Thu, 11/28/24
November 27, 2024 Gratitude for our Founderby Tara Christopher Eyre, MH This month we celebrate the birthday of our founder, Dr. John Christopher. He…
Wood Betony
Published: Wed, 11/20/24
Updated: Thu, 11/21/24
November 20, 2024 Wood Betony (Stachys officinalis)by Jo Francks, MH Wood betony, a lesser-known herb with a rich history in herbal medicine, has long…
3 Ways to Make the Holidays Healthier
Published: Wed, 11/13/24
Updated: Tue, 11/19/24
November 13, 2024 3 Ways to Make the Holidays Healthierby Jordan Gundersen, MH One of the benefits of being married to a PhD nutritionist is that I…
Winter Squash
Published: Wed, 11/06/24
Updated: Fri, 11/08/24
November 6, 2024 Winter Squashby Tara Christopher Eyre, MH We harvested all sorts of beautiful winter squash from the garden this year. My daughter…
Giving Thanks
Published: Wed, 10/30/24
Updated: Sun, 11/03/24
October 30, 2024 Giving Thanksby David Christopher, MH Seeing the beautiful autumn colors and enjoying cool crisp walks in the woods helps me reflect…
Dealing with PMS
Published: Wed, 10/23/24
Updated: Thu, 10/24/24
October 23, 2024 Dealing with PMSby Laura Tsao, MH An estimated 75-90% of women in America suffer from PMS, or premenstrual syndrome, and about 20% of…