PVL (Premature Victory Lap)
Published: Wed, 05/06/26
Updated: Thu, 05/07/26
May 6, 2026 PVL (Premature Victory Lap)by David Christopher, MH I am not one to gloat. However, like many who suffered through the pandemic, I feel…
Herbal Legacy
Herbal Information from Herbal Legacy
Hot Water Therapy: Science Catches up to Tradition
Published: Wed, 04/29/26
Updated: Thu, 04/30/26
April 29, 2026 Hot Water Therapy:Science Catches up to Traditionby Tara Christopher Eyre, MH I recently came across an insightful article by Chris…
Dr. Bernard Jensen's Rules
Published: Wed, 04/22/26
Updated: Thu, 04/23/26
April 22, 2026 Dr. Bernard Jensen's Rules by Jo Francks, MH Dr. Bernard Jensen spent his life teaching and promoting a healthy lifestyle. He was a…
Turkey Tail Mushroom
Published: Wed, 04/15/26
Updated: Thu, 04/16/26
April 15, 2026 Turkey Tail Mushroom: Trametes versicolorby Jo Francks, MH “These delightful denizens of the woods have many attributes. Among fungi,…
Why Symptoms Aren't the Enemy
Published: Wed, 04/08/26
Updated: Thu, 04/09/26
April 8, 2026 Why Symptoms Aren't the Enemy by Stephanie Anderson, MH, CN, HTMA-P If there’s one thing I’ve learned through years of studying the…
Rite of Passage
Published: Wed, 04/01/26
Updated: Thu, 04/02/26
April 1, 2026 Rite of Passageby David Christopher, MH God has blessed those of us who have survived childhood, youth, and middle age. These later…
Go to the Cause
Published: Wed, 03/25/26
Updated: Thu, 03/26/26
March 25, 2026 Go to the Cause by Jo Francks, MH Dr. Christopher’s main goal with any illness, condition, disease or patient was to go to the cause…
Stop a Nosebleed before you count to 10
Published: Wed, 03/18/26
Updated: Wed, 03/18/26
March 18, 2026 Stop a Nosebleed Before You Count to 10by Tara Christopher Eyre, MH We recently had a reader ask how to handle nosebleeds. It’s an…
Rhodiola rosea: The Golden Root for Resilient Living
Published: Wed, 03/11/26
Updated: Wed, 03/11/26
March 11, 2026 Rhodiola rosea: The Golden Root for Resilient Livingby Jo Francks, MH There are herbs that are comforting. There are herbs that…
Pioneering Tributes
Published: Wed, 03/04/26
Updated: Thu, 03/05/26
March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into uncharted territory for the…