Stop a Nosebleed before you count to 10
Published: Wed, 03/18/26
Updated: Wed, 03/18/26
March 18, 2026 Stop a Nosebleed Before You Count to 10by Tara Christopher Eyre, MH We recently had a reader ask how to handle nosebleeds. It’s an…
Herbal Legacy
Herbal Information from Herbal Legacy
Rhodiola rosea: The Golden Root for Resilient Living
Published: Wed, 03/11/26
Updated: Wed, 03/11/26
March 11, 2026 Rhodiola rosea: The Golden Root for Resilient Livingby Jo Francks, MH There are herbs that are comforting. There are herbs that…
Pioneering Tributes
Published: Wed, 03/04/26
Updated: Thu, 03/05/26
March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into uncharted territory for the…
Beyond GLP-1 – Part 2
Published: Wed, 02/25/26
Updated: Thu, 02/26/26
February 25, 2026 Beyond GLP-1 – Part 2by Stephanie Anderson, M.H., CN, HTMA-P Adaptogenic Support and Stress ResilienceChronic stress is one of the…
Beyond GLP-1 – Part 1
Published: Wed, 02/18/26
Updated: Fri, 02/20/26
February 18, 2026 Beyond GLP-1 – Part 1by Stephanie Anderson, M.H., CN, HTMA-P After my recent article on GLP-1 medications, I heard from many readers…
Dr. Christopher's Teachings - How Efficient is our Eyesight?
Published: Wed, 02/11/26
Updated: Thu, 02/12/26
February 11, 2026 How Efficient is our Eyesight? by Dr. John R. Christopher, ND, MH This week we'd like to treat you to a newsletter from Dr. John R.
Hypo-Thyroid
Published: Wed, 02/04/26
Updated: Sat, 02/07/26
February 4, 2026 Hypo-Thyroidby David Christopher, MH A woman recently called about her stubborn hypothyroid numbers. She had raised her thyro ine…