Rite of Passage
Published: Wed, 04/01/26
Updated: Thu, 04/02/26
April 1, 2026 Rite of Passageby David Christopher, MH God has blessed those of us who have survived childhood, youth, and middle age. These later…
Herbal Information from Herbal Legacy
Published: Wed, 04/01/26
Updated: Thu, 04/02/26
April 1, 2026 Rite of Passageby David Christopher, MH God has blessed those of us who have survived childhood, youth, and middle age. These later…
Published: Wed, 03/25/26
Updated: Thu, 03/26/26
March 25, 2026 Go to the Cause by Jo Francks, MH Dr. Christopher’s main goal with any illness, condition, disease or patient was to go to the cause…
Published: Wed, 03/18/26
Updated: Wed, 03/18/26
March 18, 2026 Stop a Nosebleed Before You Count to 10by Tara Christopher Eyre, MH We recently had a reader ask how to handle nosebleeds. It’s an…
Published: Wed, 03/11/26
Updated: Wed, 03/11/26
March 11, 2026 Rhodiola rosea: The Golden Root for Resilient Livingby Jo Francks, MH There are herbs that are comforting. There are herbs that…
Published: Wed, 03/04/26
Updated: Thu, 03/05/26
March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into uncharted territory for the…
Published: Wed, 02/25/26
Updated: Thu, 02/26/26
February 25, 2026 Beyond GLP-1 – Part 2by Stephanie Anderson, M.H., CN, HTMA-P Adaptogenic Support and Stress ResilienceChronic stress is one of the…
Published: Wed, 02/18/26
Updated: Fri, 02/20/26
February 18, 2026 Beyond GLP-1 – Part 1by Stephanie Anderson, M.H., CN, HTMA-P After my recent article on GLP-1 medications, I heard from many readers…
Published: Wed, 02/11/26
Updated: Thu, 02/12/26
February 11, 2026 How Efficient is our Eyesight? by Dr. John R. Christopher, ND, MH This week we'd like to treat you to a newsletter from Dr. John R.
Published: Wed, 02/04/26
Updated: Sat, 02/07/26
February 4, 2026 Hypo-Thyroidby David Christopher, MH A woman recently called about her stubborn hypothyroid numbers. She had raised her thyro ine…
Published: Wed, 01/28/26
Updated: Thu, 01/29/26
January 28, 2026 3 Simple Ways to Move Toward Health in the New Yearby Tara Christopher Eyre, MH Every January I see goal sheets, habit trackers, and…