3 Ways to Make the Holidays Healthier
Published: Wed, 11/13/24
Updated: Tue, 11/19/24
November 13, 2024 3 Ways to Make the Holidays Healthierby Jordan Gundersen, MH One of the benefits of being married to a PhD nutritionist is that I…
Herbal Information from Herbal Legacy
Published: Wed, 11/13/24
Updated: Tue, 11/19/24
November 13, 2024 3 Ways to Make the Holidays Healthierby Jordan Gundersen, MH One of the benefits of being married to a PhD nutritionist is that I…
Published: Wed, 11/06/24
Updated: Fri, 11/08/24
November 6, 2024 Winter Squashby Tara Christopher Eyre, MH We harvested all sorts of beautiful winter squash from the garden this year. My daughter…
Published: Wed, 10/30/24
Updated: Sun, 11/03/24
October 30, 2024 Giving Thanksby David Christopher, MH Seeing the beautiful autumn colors and enjoying cool crisp walks in the woods helps me reflect…
Published: Wed, 10/23/24
Updated: Thu, 10/24/24
October 23, 2024 Dealing with PMSby Laura Tsao, MH An estimated 75-90% of women in America suffer from PMS, or premenstrual syndrome, and about 20% of…
Published: Wed, 10/16/24
Updated: Thu, 10/17/24
October 16, 2024 Black WalnutJuglans nigra by Jo Francks, MH Each year I have been able to benefit from a black walnut tree in our neighbors yard. I…
Published: Wed, 10/09/24
Updated: Fri, 10/11/24
October 9, 2024 Aloe Veraby Isabella Taylor, MH “You cannot reverse ulcerative colitis, yours was just a case of spontaneous remission.” These are the…
Published: Wed, 10/02/24
Updated: Thu, 10/03/24
October 2, 2024 Metformin Controversy by David Christopher, MH Metformin is one of the most prescribed drugs in the world accounting for $4,028.00…
Published: Wed, 09/25/24
Updated: Wed, 09/25/24
September 25, 2024 Eating Healthy on the Go by Tara Christopher Eyre, MH I have a lot of people ask for a detailed list and e amples of how to eat…
Published: Wed, 09/18/24
Updated: Thu, 09/19/24
September 18, 2024 Yellow Dock - Rume crispusby Jo Francks, MH We’ve come to know yellow dock as an herb to increase iron levels in the blood. Dr.
Published: Wed, 09/11/24
Updated: Sun, 09/15/24
September 11, 2024 Curcuminby Mike Stuchiner, MH Curcumin vs Turmeric: What’s the difference?Curcumin, believed to be the principal bioactive…