Rhodiola rosea: The Golden Root for Resilient Living
Published: Wed, 03/11/26
Updated: Wed, 03/11/26
March 11, 2026 Rhodiola rosea: The Golden Root for Resilient Livingby Jo Francks, MH There are herbs that are comforting. There are herbs that…
Herbal Legacy
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Pioneering Tributes
Published: Wed, 03/04/26
Updated: Thu, 03/05/26
March 4, 2026 Pioneering Tributesby David Christopher, MH A pioneer is an e traordinary individual who blazes a path into uncharted territory for the…
Beyond GLP-1 – Part 2
Published: Wed, 02/25/26
Updated: Thu, 02/26/26
February 25, 2026 Beyond GLP-1 – Part 2by Stephanie Anderson, M.H., CN, HTMA-P Adaptogenic Support and Stress ResilienceChronic stress is one of the…
Beyond GLP-1 – Part 1
Published: Wed, 02/18/26
Updated: Fri, 02/20/26
February 18, 2026 Beyond GLP-1 – Part 1by Stephanie Anderson, M.H., CN, HTMA-P After my recent article on GLP-1 medications, I heard from many readers…
Dr. Christopher's Teachings - How Efficient is our Eyesight?
Published: Wed, 02/11/26
Updated: Thu, 02/12/26
February 11, 2026 How Efficient is our Eyesight? by Dr. John R. Christopher, ND, MH This week we'd like to treat you to a newsletter from Dr. John R.
Hypo-Thyroid
Published: Wed, 02/04/26
Updated: Sat, 02/07/26
February 4, 2026 Hypo-Thyroidby David Christopher, MH A woman recently called about her stubborn hypothyroid numbers. She had raised her thyro ine…
3 Simple Ways to Move toward Health in the New Year
Published: Wed, 01/28/26
Updated: Thu, 01/29/26
January 28, 2026 3 Simple Ways to Move Toward Health in the New Yearby Tara Christopher Eyre, MH Every January I see goal sheets, habit trackers, and…
GLP-1 Drugs vs. Natural Weight Loss: Looking Beyond the Hype
Published: Wed, 01/21/26
Updated: Thu, 01/22/26
January 21, 2026 GLP-1 Drugs vs. Natural Weight Loss: Looking beyond the Hype by Stephanie Anderson, M.H., CN, HTMA-P GLP-1 medications like Ozempic,…
Turmeric - Curcuma longa
Published: Wed, 01/14/26
Updated: Mon, 01/19/26
January 14, 2026 Turmeric - Curcuma longa by Jo Francks, MH The International Herb Association has chosen Turmeric as the Herb of the Year for 2026,…
Hormone Replacement & Menopause
Published: Wed, 01/07/26
Updated: Fri, 01/09/26
January 7, 2026 Hormone Replacement & Menopause by David Christopher, MH I recently spoke with a post-menopausal woman who was struggling with hot…