Turmeric - Curcuma longa
Published: Wed, 01/14/26
Updated: Wed, 01/14/26
January 14, 2026 Turmeric - Curcuma longa by Jo Francks, MH The International Herb Association has chosen Turmeric as the Herb of the Year for 2026,…
Herbal Legacy
Herbal Information from Herbal Legacy
Hormone Replacement & Menopause
Published: Wed, 01/07/26
Updated: Fri, 01/09/26
January 7, 2026 Hormone Replacement & Menopause by David Christopher, MH I recently spoke with a post-menopausal woman who was struggling with hot…
Happy New Year!
Published: Wed, 12/31/25
Updated: Wed, 12/31/25
December 31, 2025 Thyme Sea Salt Roasted Almondsfrom infinebalance.com Ring in the new year with an easy to make savory treat that will be a hit at…
Merry Christmas!
Published: Wed, 12/24/25
Updated: Wed, 12/24/25
December 24, 2025 Raw Vegan Chocolatesfrom yummymummykitchen.com Give yourself a gift this Christmas and make a batch of chocolates that make you feel…
It's About Thyme
Published: Wed, 12/17/25
Updated: Fri, 12/19/25
Simple Ways to Stay Well During the Holiday Rush December 17, 2025 It's About Thyme by Tara Christopher Eyre, MH The rush of the holidays can be…
Cranberries
Published: Wed, 12/10/25
Updated: Wed, 12/10/25
December 10, 2025 Cranberries by Jo Francks, MH We don’t often think of cranberries as a superfood. They have been a tradition in the United States as…
Are Herbs Safe?
Published: Wed, 12/03/25
Updated: Sat, 12/06/25
December 3, 2025 Are Herbs Safe? by David Christopher, MH People often ask me two things: first, whether herbs are truly safe, and second, if they…
Healing in the Hands of the People: Dr. Christopher's Legacy
Published: Wed, 11/26/25
Updated: Wed, 11/26/25
Celebrating the birthday of a man who taught us to heal ourselves—one herb at a time. November 26, 2025 Healing in the Hands of the People:Dr.
Growing Gratitude
Published: Wed, 11/19/25
Updated: Wed, 11/19/25
November 19, 2025 Growing Gratitude by Tara Christopher Eyre, MH Gratitude often takes center stage during the fall harvest and Thanksgiving…
Seasonal Affective Disorder
Published: Wed, 11/12/25
Updated: Thu, 11/13/25
November 12, 2025 Seasonal Affective Disorder by Jo Francks, MH Many people this time of year tend to struggle with Seasonal Affective Disorder. When…