Grow It Heal It
Published: Wed, 07/31/13
July 31, 2013
Grow It Heal It
Christopher Hobbs, instructor for the School of Natural Healing, has just published a new book available through Christopher Publications called Grow It Heal It. This 230 page book is easy to use, has great pictures and is packed full of valuable information.
Part 1 ~ Know It. In this section Christopher Hobbs introduces the reader to 50 herbs- from aloe vera to yerba mansa- that can be grown to help relieve or treat symptoms from a short term illnesses, minor injuries, or chronic conditions. Many of these herbs may also be used as part of a daily regimen for vibrant health.
Part 2 ~ Grow It. Tips will be given on the basics for growing the herbs. It covers establishing healthy soil, the best habitats and plant preferences, whether the herbs are planted in a traditional outdoor garden or containers indoors or out. Discover how to gather herbs, save seeds as well as dry and preserve the harvest to create healing remedies.
Part 3 ~ Make It. Recipes and procedures are given in this sections. It is so empowering to make your own medicine and this section breaks it down to an easy process.
Part 4 ~ Heal It. Discover how to use these herbs in practical terms - from dosage amounts to treatments and regimes. The advice given in this section is research based and cites the experience of herbal practitioners and medical studies that show that herbs have been safely used to treat patient volunteers in thousands of clinical studies.
Printable Version: http://www.herballegacy.com/
If you missed an article be sure to visit http://www.herballegacy.com and click on Articles. Also, take advantage of David Christopher's Radio Show (see Resource Links below for more information).
Speaking Event
David Christopher
will be speaking for
R and R herbs in
Mt. Hope Ohio
Saturday August 24th
At the Mt. Hope Auction Barn
For more information please call
(330) 403-4050
Menopause Tea
From Page 158 in the Grow It Heal it book
4-6 teaspoons fresh or 2 teaspoons dried nettle herb
2-3 teaspoons fresh or 1 teaspoon dried vitex berry
2-3 teaspoons fresh or 1 teaspoon dried ligustrum berry
2-3 teaspoons fresh or 1 teaspoon dried lavender flower
2 teaspoons fresh or 1 teaspoon dried fennel seed
2-3 teaspoons fresh or 1 teaspoon dried licorice root, or stevia herb to taste
3 cups purified water
Optional
1 teaspoon dried black cohosh root
1 teaspoon dried dang gui root
Place the nettle, vitex, ligustrum, lavender, fennel, licorice or stevia and optional black cohosh and dang gui in a saucepan. Pour the water over them and stir to thoroughly combine. Cover and bring mixture to a boil. Reduce the heat and simmer, covered, for 15 minutes. Remove from the heat and let steep, covered for an additional 15 minutes. Strain and compost the herbs. Drink up to 3 cups a day as needed. You can make a larger batch and store it in the refrigerator for up to 3 days.
Printable Version: http://www.herballegacy.com/
Herbal Resource Links
- Herbal Legacy - http://www.herballegacy.com - Our free information website
- The School of Natural Healing - http://www.snh.cc - Quality Education since 1953
- Christopher Publications - http://www.christopherpublications.com - Dr. Christopher's books and more
- Christopher Websites - http://www.christopherwebsites.com - Find all Christopher websites and other great resources
- A Healthier You Radio Show - http://www.ahealthieryouradio.com - Free weekly radio show
This newsletter is sponsored by:
The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
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