Herbal Formulas to have this Cold and Flu Season
Published: Wed, 10/19/11

October 19, 2011
Herbal Formulas to have this Cold and Flu Season
By Noell Larsen H.N., M.H. - Oregon

Dr. Christopher's Kid-E-Mune: Echinacea Angustifolia prepared in a glycerine tincture. I like to use this whenever I feel a child's immune system could use a boost and when we travel (via airplane) for the holidays. Is especially effective at the very first signs of irritation such as a sore throat or runny nose.
Echinacea Tincture (Alcohol or Glycerin Extract): I like to use this formula with the adults for the same reason of boosting the immune system when needed. Is especially effective at the very first signs of irritation such as a sore throat or runny nose.
Garlic oil: Easy to make yourself and great to use at the first hints/signs of ear infection. Worth it's weight in gold when applied to the soles of the feet of sick little ones at night (make sure to cover with cotton socks). Can also be applied on the chest of little ones (and anyone) with coughs.
Dr. Christopher's Super Garlic Immune Formula: With fresh garlic juice, mullein, wormwood, lobelia, marshmallow root, white oak bark, black walnut, skull cap, gravel goot, plantain, aloe vera, pure apple cider vinegar and raw honey, using this formula is like bringing out the "big guns" in a battle with any cold and flu.
Dr. Christopher's Kid-E-Well: A combination of yarrow flower, elder flower, peppermint leaf and echinacea angustifolia makes a great formula to help children work through and overcome the cold and flu.
Dr. Christopher's Respiratory Massage Oil: A preparation of mullein leaf in oil and very effective in helping the body work through colds that have gone to the chest, especially with little ones. Rub on the chest at night combined with garlic oil and you have a great infection fighting formula that will also help the body expel mucus from the lungs/chest.
Mullein: Amazing herb for helping the body rid moisture/mucus from the lungs. This is especially effective for the cough that seems to linger.
Dr. Christopher's Lower Bowel Formula: A formula of cascara sagrada bark, barberry bark, cayenne pepper, ginger root, lobelia herb, red raspberry leaf, turkey rhubarb root, fennel seed and goldenseal root. When dealing with illness it's always a first priority to make sure the bowels are functioning properly. Most often blocked eliminatory channels are the tipping point of a virus/bacteria winning in the first responses of our immune system's attempts to fight them off. Open/regular elimination channels allow the body to function optimally and are generally a sign of a good diet.
Dr. Christopher's Kid-E-Reg: With slippery elm bark, licorice root, fennel seed, anise seed and fig syrup, you get a kid-friendly version of the lower bowel formula; helping children's bowels eliminate properly so that the body can more effectively heal. Also effective in helping alleviating the source of post-holiday-stinky-behavior in children who have been eating a less-than optimal diet due to holiday indulgence - not that any of our children do that (sure :-).
Noell Larsen is a Holistic Nutritionist and Master
Herbalist/ Masters of Science graduate of The School of Natural Healing.
Together with her husband (a current Medical Student) and as a mother
of two children... speaking, writing and tutoring others in health has
become a family passion.
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- Photo thanks naturemomsblog
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Red Raspberry Leaf Tea
"This tea is a favorite in our home and is found in large quantities when my children or anyone in the home begin to really come down with a bug. Red Raspberry has been used for centuries as a effective toning herb for the entire body and is great at aiding the body in overcoming illness." - Noell Larsen

6 quarts Pure Water
Dried Red Raspberry Leaves (organic if possible)
Raw Honey
6 quart pot with lid
1 large tea ball (roughly 1/4 - 1/2 C. dried herb)
Directions:
Bring a large pot of water to a boil. Remove from heat and put desired amount of dried raspberry into the water to steep (for a 6qrt. pot I use a large wire tea ball full of the herb), cover with lid. After water has been able to cool and is comfortable to the touch, add desired amount of raw honey... keep in mind, less is more in this case, especially with little ones taste buds and immune systems.
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- photo thanks 9monthsin9monthsout
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