Dr. Christopher's Herbal Legacy Newsletter - Herbal First Aid Part III
Published: Wed, 09/29/10
Dear ,
-Dr. Christopher's Herbal Legacy Newsletter
ARTICLE: Herbal First Aid Part III - Herbal First Aid Kit
RECIPE: Jerusalem Artichoke Salad
NEWS/FEATURED PRODUCT: Local Herb Classes
The following list is not a comprehensive list - just a few of the basics!
- X-Ceptic - Alcohol Extract
- Complete Tissue & Bone Ointment
- Valerian Nerve Formula
- Cramp bark
- Slippery Elm Bark
- Herbal Eyebright
- Eye Cup
- Distilled Water packets
- Red Raspberry leaves
- Echinacea
- Cayenne Pepper
- Tincture of cayenne
- Cayenne Deep Heating Balm
- Plantain Ointment (Stings & Bites)
- Black Ointment
- Sen-Sei Ointment
- Ginger Root
- Tweezers
- Bandaids
- Scissors
- Ace bandage
- Herbs to the Rescue - by Kurt King
Next week we will cover how to use some of these herbs in a few first aid situations.
WHERE YOU SHOULD HAVE FIRST AID KITS:
1. Keep a kit in the trunk of each of your vehicles
2. Take a smaller kit with you when you travel by plane or train (be aware of any safety restrictions on items in your kit while traveling)
3. In your home
Printable Version: http://www.herballegacy.com/First_Aid_III.pdf
If you missed an article or want to leave comments about this article, be sure to visit our blog at http://articles.herballegacy.com
The price for the Family Herbalist course is normally $295 online (it is a $495 value), but as a newsletter subscriber you get $100 off, making the price just $195!
To get this special deal you must sign up through this link:
- 1 pound Jerusalem artichokes
- 2 scallions, finely chopped
- 2 tablespoons fresh mint leaves, minced, or 1 teaspoon dried mint
- 2 to 3 tablespoons minced fresh dill
- 1 1/2 tablespoons olive oil
- 3 to 4 tablespoons red wine vinegar, to taste
- 1 tablespoon maple syrup or agave nectar
- 3 tablespoons toasted sunflower seeds
- 2 cups chopped dark green lettuce leaves or mixed baby greens
Printable Version: http://www.herballegacy.com/Jerusalem_Artichoke_Salad.pdf
Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers, ? Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).
If you live in the Utah County area, register now for our Fall local herb classes:
- September 30: Backyard Herbology with Herb Walk (weather permitting) with David Christopher
- October 7: Cardiovascular "Save Your Heart" with David Christopher
- October 14: Healthy Food Storage and Herbal 72 Hour Kits with Yvonne Salcido
Space is limited, so call now for prices and to get registered - 1-800-372-8255.
For a full listing of our Fall schedule click here:
http://www.herballegacy.com/Local_Herb_Classes.pdf The School of Natural Healing Affiliate Program provides a wonderful opportunity to offer your friends a great discount on the Family Herbalist course and to be rewarded for sharing this valuable information. Go to www.affiliates.snh.cc to learn more.
A HEALTHIER YOU
Remember that you can always hear the most recent show of David and Fawn Christopher's popular radio show, A Healthier You, for free at http://www.ahealthieryouradio.com/recent_show.html
Have you taken advantage of your free trial membership to A Healthier You Radio yet? As an Herbal Legacy newsletter subscriber you get unlimited access to the site and the archives of A Healthier You for two weeks for free! You don't even have to give your credit card number for this trial. To start your free trial visit:
The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
NOTICE: All information in this newsletter is given out as information only and is not intended to diagnose or prescribe. For our official Disclaimer, Biological Individuality, Important Notice & Terms of Use please see: http://www.herballegacy.com/Disclaimer.html
This newsletter is sent by permission only - you can unsubscribe quickly and easily by clicking the link below.
.