Dr. Christopher's Herbal Legacy Newsletter - June 2, 2010

Published: Wed, 06/02/10


Herbal Legacy
 
Sponsored by Christopher Websites, The School of Natural Healing & Christopher Publications

June 2, 2010

Dear ,

Some common questions we get are about how to best re-align your back, deal with Osteoarthritis or treat bone spurs. Nelson, from Dr. Christopher's Herb Shop, tackles those questions in today's article.

We also have a great "pasta" recipe for you.

For those who live in the Utah County area, please read the announcement about a Summer Herb Walk with David Christopher in June.
 
Until next week - be healthy and happy-

-Dr. Christopher's Herbal Legacy Newsletter

ARTICLE: Back Re-alignment, Osteoarthritis, Bone Spurs

RECIPEPasta Puttanesca
 
NEWS/FEATURED PRODUCT: Summer Herb Walk
 

ARTICLE: Back Re-alignment, Osteoarthritis, Bone Spurs 

Daniela asks:

"I have three ribs out of alignment in my back and my spine is generally out as well. Would it help to take Dr Christopher's BF&C (now known as Complete Tissue & Bone) while I am getting chiropractic adjustments to realign my ribs and spine? I also have beginning osteoarthritis in my neck with small bone spurs. Will BF&C help my condition?"

Daniela,

We've actually had patients take the Complete Tissue & Bone Formula under the direction of a chiropractor for both of these conditions.

This formula is the formula people get the best results with when they deal with bone spurs and arthritis. In fact, we have seen arthritis totally reversed with this formula.

If you drink a lot of soda or sugary beverages, though, expect to keep your bone spurs and the arthritis. Refined foods such as white flour, white bread, excessive milk and soda all leech calcium from the body as well.

If these foods are out of the diet, then we work with the Complete Tissue and Bone formula as well as 2-3 TBS of apple cider vinegar to dissolve the inorganic calcium build up.  Also, provide organic calcium with either herbs or good diet, and then we fully expect results.  You can get good organic calcium from Dr. Christopher's Calcium Formula.

-Nelson
Dr. Christopher's Herb Shop
www.christopherwebsites.com


Printable Version: http://www.herballegacy.com/CTB_III.pdf

© Copyright 2010 Herbal Legacy.  All rights reserved.  No reposting or reproduction of any kind without written consent is allowed.


If you missed an article or want to leave comments about this article, be sure to visit our blog at http://articles.herballegacy.com
 

SCHOOL OF NATURAL HEALING FAMILY HERBALIST COURSE
 
Dr. Christopher's vision was to have a Family Herbalist in every home and a Master Herbalist in every community.  To help achieve that vision The School of Natural Healing now offers classes online.

The price for the Family Herbalist course is normally $295 online (it is a $495 value), but as a newsletter subscriber you get $100 off, making the price just $195!

To get this special deal you must sign up through this link:

http://newsletter.snh.cc


RECIPE: Pasta Puttanesca

INGREDIENTS:

NOODLES

·        2 large Zucchini

SAUCE

·        2 large, fresh tomatoes

·        6 sundried tomatoes

·        12 Kalamata olives

·        2 cloves garlic

·        ¼ tsp. crushed red pepper flakes

·        2 Tbsp. olive oil (cold-pressed & extra virgin)

DIRECTIONS:

EASY FETTUCINI NOODLES

Use a vegetable peeler to remove the outer dark peel of the zucchini and set those strips aside or compost them. Using long strokes with the peeler, make thin slices of the zucchini until you get down to the core. The slices are your raw, gluten-free fettuccine noodles!

SAUCE

Place all ingredients in a food processor and pulse, or chop by hand.

Drizzle olive oil over noodles.

Top the noodles with the sauce.  Serve & Enjoy!

Recipe from http://www.jennanorwood.com/


Printable Version: http://www.herballegacy.com/Pasta.pdf 


Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers, ?  Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).
 

CHRISTOPHER WEBSITES
 
Find links to all the Christopher Websites and other sites we recommend at Christopher Websites - www.christopherwebsites.com.  Find links to Herbal Legacy, The School of Natural Healing, Christopher Publications, David Hall's Cellerciser, The Herb Shop and more.


NEWS/FEATURED PRODUCT: Summer Herb Walk
 

For those who live in the Utah County area, we are excited to announce a Summer Herb Walk with Master Herbalist David Christopher.

Date: Tuesday June, 15
Time: 5 PM
Cost: $40 for non-students of The School of Natural Healing; students of The School of Natural Healing please call to get your special price.  You can bring a member of your family for half-price.
Minimum Age: 10

To register, please call The School of Natural Healing at 1-800-372-8255.



A HEALTHIER YOU
 

Remember that you can always hear the most recent show of David and Fawn Christopher's popular radio show, A Healthier You, for free at http://www.ahealthieryouradio.com/recent_show.html

Have you taken advantage of your free trial membership to A Healthier You Radio yet?  As an Herbal Legacy newsletter subscriber you get unlimited access to the site and the archives of A Healthier You for two weeks for free!  You don't even have to give your credit card number for this trial.  To start your free trial visit:

 

FACEBOOK & TWITTER
 
Keep up with the latest news and information from Herbal Legacy, The School of Natural Healing and Christopher Publications by becoming a "Fan" on Facebook and a "Follower" on Twitter.

 

If you are using Facebook you can become a Fan here:

http://www.facebook.com/home.php?ref=home#/pages/Dr-Christophers-School-of-Natural-Healing-official-group/171838862449?ref=ts

 
If you are using Twitter you can become a Follower here:

 

 

FEEDBACK

We welcome you to comment on a particular article, recipe, or anything about the newsletter.  If you like something about the newsletter, let us know!  If you don't like something, let us know!  If you would like a particular subject covered in a future issue, let us know!  Share your thoughts with us at: http://www.herballegacy.com/share_thoughts.html.



Herbal Legacy
http://www.herballegacy.com

This newsletter is sponsored by:

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Christopher Publications: http://www.christopherpublications.com
Christopher Websites: http://www.christopherwebsites.com

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