Dr. Christopher's Herbal Legacy Newsletter - June 2, 2010
Published: Wed, 06/02/10
Dear ,
-Dr. Christopher's Herbal Legacy Newsletter
ARTICLE: Back Re-alignment, Osteoarthritis, Bone Spurs
RECIPE: Pasta Puttanesca
Daniela asks:
"I have three ribs out of alignment in my back and my spine is generally out as well. Would it help to take Dr Christopher's BF&C (now known as Complete Tissue & Bone) while I am getting chiropractic adjustments to realign my ribs and spine? I also have beginning osteoarthritis in my neck with small bone spurs. Will BF&C help my condition?"
Daniela,
We've actually had patients take the Complete Tissue & Bone Formula under the direction of a chiropractor for both of these conditions.
This formula is the formula people get the best results with when they deal with bone spurs and arthritis. In fact, we have seen arthritis totally reversed with this formula.
If you drink a lot of soda or sugary beverages, though, expect to keep your bone spurs and the arthritis. Refined foods such as white flour, white bread, excessive milk and soda all leech calcium from the body as well.
If these foods are out of the diet, then we work with the Complete Tissue and Bone formula as well as 2-3 TBS of apple cider vinegar to dissolve the inorganic calcium build up. Also, provide organic calcium with either herbs or good diet, and then we fully expect results. You can get good organic calcium from Dr. Christopher's Calcium Formula.
-Nelson
Dr.
Christopher's Herb Shop
www.christopherwebsites.com
Printable
Version: http://www.herballegacy.com/CTB_III.pdf
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To get this special deal you must sign up through this link:
INGREDIENTS:
NOODLES
· 2 large Zucchini
SAUCE
· 2 large, fresh
tomatoes
· 6 sundried tomatoes
· 12 Kalamata olives
· 2 cloves garlic
· ¼ tsp. crushed red
pepper flakes
· 2 Tbsp. olive oil
(cold-pressed & extra virgin)
DIRECTIONS:
EASY FETTUCINI NOODLES
Use a vegetable peeler to remove the outer dark peel of the zucchini and set
those strips aside or compost them. Using long strokes with the peeler, make
thin slices of the zucchini until you get down to the core. The slices are your
raw, gluten-free fettuccine noodles!
SAUCE
Place all ingredients in a food processor and pulse, or chop by hand.
Drizzle olive oil over noodles.
Top the noodles with the sauce. Serve & Enjoy!
Recipe from http://www.jennanorwood.com/
Printable Version: http://www.herballegacy.com/Pasta.pdf
Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers, ? Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).
For
those who live in the Utah County area, we are excited to announce a Summer
Herb Walk with Master Herbalist David Christopher.
Date: Tuesday
June, 15
Time: 5 PM
Cost: $40 for non-students of The
School of Natural Healing; students of The School of Natural Healing please call
to get your special price. You can bring
a member of your family for half-price.
Minimum Age: 10
To register, please call The School of Natural Healing at 1-800-372-8255.
Remember that you can always hear the most recent show of David and Fawn Christopher's popular radio show, A Healthier You, for free at http://www.ahealthieryouradio.com/recent_show.html
Have you taken advantage of your free trial membership to A Healthier You Radio yet? As an Herbal Legacy newsletter subscriber you get unlimited access to the site and the archives of A Healthier You for two weeks for free! You don't even have to give your credit card number for this trial. To start your free trial visit:
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This newsletter is sponsored by:
The School of Natural Healing: http://www.snh.cc
Christopher Publications: http://www.christopherpublications.com
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