Herbal Legacy Newsletter July 2, 2008

Published: Wed, 07/02/08


Herbal Legacy
 
Sponsored by The School of Natural Healing & Christopher Publications

July 2, 2008
 
Dear ,

We received such a positive response to last week's article about Treating Burns (if you missed the article you can find it at http://articles.herballegacy.com) that after spending some time reading over John Keim's excellent book "Comfort for the Burned and Wounded" we decided to include some additional information about treating burns.

 

Included this week are Keim's "Safety Precautions" and some nutritional information that will help burn patients heal even quicker.

 

We are also excited to announce a new recipe contest - we get a lot of requests for healthy, tasty desserts, so we are going to hold a contest with prizes!  See the news section for more details.  To kick things off we are starting with a "teenager-approved" non-cheesecake recipe from Master Herbalist Yvonne Salcido.


Until next week - be healthy and happy-

-Dr. Christopher's Herbal Legacy Newsletter 
 
ARTICLE: Treating Burns Part II

RECIPE: Andraya's Favorite Non-Cheesecake 

A HEALTHIER YOU: Correct Principles

NEWS/FEATURED PRODUCTRecipe Contest

ARTICLE: Treating Burns Part II
 

By John Keim, author of "Comfort for the Burned and Wounded"

 

Safety Precautions

REMEMBER:  Prevention is much easier than curing!

 

-       DON'T EVER set hot water or any hot liquid on the floor for any reason whatsoever.

-       DON'T leave the handles of pots and pans sticking out over the edge of the stove.

-       DON'T handle hot pots and pans with an apron that you are wearing.

-       DON'T carry hot water in a kettle holding it in front of you.  Carry it in a pail at your side.

-       DON'T pour kerosene, gas or anything flammable into any stove.

-       DON'T store kerosene, naphtha or gas jugs side by side, no matter how well marked.

-       DON'T store naphtha or gas jugs inside a house.

-       DON'T fill lights, lamps, etc. more than ¾ full.  Cold fuel expands when brought into room temperature and can explode.

-       DON'T ever leave a room where a candle is burning.

-       DON'T set candles close to curtains or anything flammable.  They should be in proper candle holders.

-       DON'T fill gas or naphtha lights in a room where there is a flame (stove, lamp, etc.).  Fumes travel fast and can easily explode.

-       DON'T refill gas lanterns and lights until you are sure that they are absolutely out.  Flames in the mantels tend to go out slowly.

-       DON'T let matches lay around.  Keep them out of the reach of children.

 

Keim offers some additional tips for dealing with burns in areas of the body that bend (at the joints, between fingers, toes, folds or tissues around the neck, abdomen or under breasts):

 

After covering all exposed sections of the skin loss with salve and leaves - remember - leaves must be placed between folds and digits of the hands and feet to keep them from growing together.

 

The palm and fingers of the hands in particular must be straightened and flattened while healing.  A child has a natural tendency to close the fingers and cup the palm.  If left unprotected, they will head like a claw and cupped palm seriously disabling them for life.

 

After dressing the hand in the usual manner, a piece of corrugated cardboard can be cut out to the width of the hand and length from fingertip to wrist, placed on the back of the hand on top of the dressing.  Wrap flattened palm and fingers up against the cardboard with a gauze roll.

 

For elbows and knees a similar approach is needed.  Daily exercise and straightening of the muscles is necessary to keep them from shortening permanently.  An aggressive effort must be used while exercising even though it is painful, to avoid a lifetime of disability.

 

Another important thing is your diet.  Supplementing it with foods of special benefit is important after the body has recuperated from initial shock and is ready to take nourishment.

 

The first intake besides water should be electrolytes (in 1 quart water add 1 tsp. salt, ½ tsp. soda biocarbonate, 2 tablespoons honey plus some orange or lemon juice).  For large burns, four to eight quarts a day may be taken.  After that freshly pressed vegetables juice from raw foods such as carrots, celery, spinach, cabbage, beets, etc. may be used.  A large percentage of juice may be carrot juice.  If using red beets only use a small portion with other vegetables.  These juices should be offered to the patient from three to six times daily.

 

Figs, prunes and prune juice [and Dr. Christopher's Lower Bowel Formula] may be included to promote healthy bowel movements.

 

The School of Natural Healing also encourages you to add Jurassic Green (1 t - 1 T three times a day) and Vitalerbs (6 capsules three times a day during healing for a total of 18 capsules a day) to your diet - especially during healing.

 

It is impossible to share all that you need to know about burns in this short newsletter, but this is a very important thing for you to know how to deal with at home.  We highly recommend you add the book "Comfort for the Burned and Wounded" by John Keim to your library and first aid kit.  This can be purchased from Christopher Publications for just $14.95. At that price you can afford to have more than one copy so that it is always on hand when needed.  It also makes an excellent gift (especially when packaged with some Complete Tissue and Bone Ointment and raw honey).  To order the book please visit: http://www.christopherpublications.com/Keim_Comfort_Burned.html

 


Printable Version: http://www.herballegacy.com/Treating_Burns_II.pdf      

If you missed an article or want to leave comments about this article, be sure to visit our blog at
http://articles.herballegacy.com   

 RECIPE: Andraya's Favorite Non-Cheesecake

Contributed by Master Herbalist Yvonne Salcido

Crust:


Blend all ingredients in a food processor.  Press into 9 by 13 glass or stainless steel pie pan.

 

Filling:

Blend together in blender until smooth.  Pour on the crust and freeze.  Take out of freezer 10 minutes before serving.

 

Topping:


Stir together and drizzle over cheesecake when serving.

Printable version: http://www.herballegacy.com/cheesecake.pdf 

Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers, ?  Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).  


A HEALTHIER YOU: Correct Principles

David and Fawn discussed "Correct Principles" focusing on The School of Natural Healing and Ginger's Garden Café.  They also took calls the second half of the show (and even gave away some of their "top-secret" recipes!).


You can listen for free at http://www.ahealthieryouradio.com/recent_show.html

Get a discounted membership to A Healthier You Radio.  You get unlimited access to the site and the archives of A Healthier You for just two dollars for two weeks!  If you choose to continue your membership after that you will pay just $5 a month.  To get this deal, you must visit:

http://www.ahyradio.com/amember/signup.php?price_group=-7



NEWS/FEATURED PRODUCT: Dessert Recipe Contest

We have decided to open up a dessert recipe contest!  Here are the rules:

 

  • Contest runs from July 2, 2008 - August 1, 2008
  • Recipe has to be a dessert.
  • There will be two categories:
    • Raw desserts
    • Baked desserts
  • Only one entry per category, per person (so pick your best recipe for each category!).
  • All desserts must be mucusless (no white sugar, white flour or dairy products).  Baked desserts may contain organic eggs.
  • A winner in each of the two areas (raw and baked) will be selected by a panel at the end of the contest.
  • All entries become the right of The School of Natural Healing and are eligible to be published in future newsletters or on the website or in a cookbook (credit will be given to the author).
  • Entries cannot be directly from a cookbook or other recipe source - recipes that have been adapted are fine (be sure to credit the original source), but not ones that are copied directly from another source.
  • Prize for each category is a $30 gift certificate (not redeemable for cash) to Christopher Publications (redeemable online at www.christopherpublications.com).
  • Winner will be announced in the August 6, 2008 newsletter.  Decisions of the panel are final.
  • Staff members of The School of Natural Healing are not eligible to enter.


That's it!  We can't wait to see (and try) all the entries!  You can enter online at http://www.herballegacy.com/Recipes.html (scroll all the way down) and enter all information.  

 


FEEDBACK

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This newsletter is sponsored by:

The School of Natural Healing http://www.snh.cc/
Christopher Publications: http://www.christopherpublications.com/


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