Herbal Legacy Newsletter May 21, 2008
Published: Wed, 05/21/08
A lot of our subscribers have e-mailed us telling us how much they enjoyed the Herbal First Aid series. If you missed any of the articles in the series be sure to visit http://articles.herballegacy.com to read them.
In regards to that - some of our subscribers have said that they had a difficult time finding the Herbal First Aid Kits mentioned in the last few newsletters - be sure to see the News section at the end for more information about getting those.
This week's article is about Herbal Pesticides - how to defend your garden with herbs.
Until next week - be healthy and happy-
-Dr. Christopher's Herbal Legacy Newsletter
RECIPE: Raw Granola
NEWS/FEATURED PRODUCT: Herbal First Aid Kit
Excerpts from "The Herb Companion" (July 2008, pages 52-55)
You've coddled your seedlings, nourished your soil, and provided a cozy habitat for beneficial birds and insects. Yet by early to midsummer, an explosion of aphids, Japanese beetles or some other insect pest threatens to destroy not only your serenity, but also your garden's beauty and bounty.
The good news is you can stop these insect invaders without turning to dangerous pesticides. Following these five steps almost always does the trick.
1) Scout out and identify pests
If you have trouble identifying what you're seeing, contact your County Extension Agent or go to http://paipm.cas.psu.edu/386.htm, which has photos and information on 25 common garden pests. Remember that not all insects are pests - ladybugs, lacewings and praying mantises are beneficial predators that help control pests.
2) Destroy pests in their vulnerable larval stage.
Begin with the least toxic way of destroying the pests - a strong spray of water. Spray the entire plant, side to side and top to bottom - as well as the top and bottom of leaves - until the plant is completely clean. The best time to spray water (or any control product) is in the cool of the day when plants are not in direct sunlight.
Besides using a water bath to stop pests you can also use a homemade garlic-chile-soap spray (see recipe below). After spraying the plants with water follow up with the garlic-chile-soap spray every three to five days until the pest is gone.
3) Establish a control routine and record applications.
4) Keep your garden clean (that includes pots, tools and work surfaces, too).
5) Remove and dispose of dying and dead leaves on plants and the soil.
Garlic and Chile Insecticidal Soap Spray
Makes about 3 cups concentrate
10-12 large cloves of garlic
4-6 hot chile peppers, dried or fresh
2 cups water
1 tablespoon biodegradable liquid dishwashing soap
Optional: 10 drops cinnamon, vetiver or eucalyptus essential oil
1) Put garlic, chiles and water into a blender and puree contents until foamy.
2) Let mixture stand at least 2 hours or overnight. When mixture settles, you will have a coral-colored liquid with sediment at the bottom.
3) Pour through a strainer lined with fine cheesecloth (or through a coffee filter or jelly bag) to remove particles that could block the sprayer valve.
4) Pour concentrate into a jar with plastic lid (not metal), add soap (and essential oil, if desired), stir and label.
5) Store in a cool, dark place until needed, up to a few months. For a 1-quart or 1-liter spray bottle, use 2 tablespoons concentrate and fill the rest of the bottle with water. 6) Spray plants late in the day, so hot sun can't burn the plants. Cover the top and bottom of leaves. Re-apply as often as needed, but allow several days between applications.
Printable Version: http://www.herballegacy.com/Defend_Garden.pdf
If you missed an article or want to leave comments about this article, be sure to visit our blog at http://articles.herballegacy.com
From the Regenerative Diet
INGREDIENTS:
- 6 cups raw oat meal
- 1 cup sesame seeds
- 1 cup sunflower seeds
- 1 cup chopped dates
- 1 cup pumpkin seeds
- 1 cup shredded coconut
- 1 cup pecans
- ½ cup wheat germ
- 1 ½ teaspoon grated orange rind or ½ teaspoon ground anise (optional)
DIRECTIONS:
Mix together. Store in jars. Keep cool. Serve dry (chew thoroughly) or with nut milk. Add a little honey if needed.
Printable versions:
http://www.herballegacy.com/Raw_Granola.pdf
Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers, ? Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).
NEWS/FEATURED PRODUCT: Herbal First Aid Kit
Some of our subscribers have mentioned that they have had a difficult time locating the Herbal First Aid Kits that have been mentioned in the last few newsletters. Because of this, Dr. Christopher's Herb Shop has agreed to extend the coupon for another week. If you visit http://www.christopherwebsites.com (a great site to bookmark, by the way) there will be a pop-up with a direct link to the Kits. You still get 20% off the listed price. When you check out, there will be a place for a Coupon - just enter "newsletter" in the box and you will get 20% off.
FEEDBACK
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TELL-A-FRIEND
Herbal Legacy
http://www.herballegacy.com/
This newsletter is sponsored by:
The School of Natural Healing http://www.snh.cc/
Christopher Publications: http://www.christopherpublications.com/