Herbal Legacy Newsletter April 2, 2008

Published: Wed, 04/02/08

Herbal Legacy 
Sponsored by The School of Natural Healing & Christopher Publications

April 2, 2008
 
Dear ,
 
We have had a lot of new subscribers join us this past week and want to say welcome to all of them!  We trust that you, like our many other loyal readers, will find this newsletter informative and most importantly, useful in your every day life!

Last week we had Part I of an article that we received some great feedback about (if you missed it please go to http://articles.herballegacy.com).  This week we have Part II of the article.  In this half Dr. Christopher gets into detail about how to actually use the cabbage.  He goes through a number of different ailments and tells you how to use cabbage to help with that particular ailment.

Our recipe is adapted from a Better Homes & Garden recipe - Artichoke-Stuffed New Potatoes.  Enjoy!

In the News section, we have some information about how to get your herbal and natural healing questions answered.

Finally, If you are a Master Herbalist, we need your help!  Please read the News section for more information. 


Until next week - be healthy and happy-

-Dr. Christopher's Herbal Legacy Newsletter 

 
 
ARTICLE: Cabbage Part II

RECIPE: Artichoke-Stuffed New Potatoes 

NEWS/FEATURED PRODUCTHerbal/Natural Healing questions & Master Herbalists needed 

ARTICLE: Cabbage - Part II
 
by Dr. John R. Christopher

Rembert Dodens, Dutch physician to the Emperors Maximilian II and Rudolph, wrote in 1557 in his 'History of Plants'

"The juice of the cabbage softens the belly and makes one go to stool.  It cleans and cures old ulcers.  Cabbage juice mixed with honey makes a syrup that heals hoarseness and coughing.  The leaves, when cooked and applied to chronic ulcers, modify and heal them, and aid the resolution of tumors and wounds."

Doctors Merat and Lens of the Faculty of Medicine of Paris wrote in 1829 (Universal Dictionary of Materia Medica): "The cabbage is one of the most valuable acquisitions of man.  It combats scurvy, it prevents gout, the tender leaves are applied to wounds, and seeds are indicated for worms."

A Doctor Roques of the eighteen hundreds protected himself and his family for many years against the epidemic winter diseases by eating a daily salad of cooked cabbage.  He recommended the following treatment for cold and laryngitis; One pound of strained red cabbage juice, 3 grams of saffron, 1/2 pound of honey and sugar, the whole boiled to a syrup; 1 tablespoonful is taken in a cup of tea 3 or 4 times daily.

A Doctor Blanc wrote: "Cabbage is the bread and butter of therapeutics.  It is the doctor of the poor - the providential physician.  Let the incredulous experiment, nothing is simpler (than cabbage); the application is external and easy, the action is prompt and innocuous.  One can see it with the naked eye.  The virtues of this plant are numerous, and I defy anyone to present a good reason why cabbage should not be used therapeutically."

The preparation of cabbage for various disorders is as follows: Wash the leaves or soak them for a few minutes in water to which lemon juice has been added.  Wipe dry, then use a knife or scissors to remove the central rib and, if the application is planned for an ulcer or sensitive wound, the secondary ribs.  Crush the leaves, one by one - with a rolling pin or bottle.  The juice appears at the surface of the leaves, ready for application.  One, two, or three applications will be required according to the severity of the disease.  Cover with a thick cloth and continue the application for several hours, generally overnight, or during the day if pain prevents sleep.

For a very sensitive wound, plunge the leaves for one or two seconds into boiling water, softening them, and reducing the possibility of irritation.

If cabbage leaves are applied to ulcers with swollen irritated margins, soak the leaves first for one-half hour in olive oil.  The resulting preparation will soothe inflamed tissues as well as combating infection and aiding healing.

Cabbage leaves applied to an infected wound, ulcer, or oozing eczema should be layered like roof shingles, allowing secretions to drain between the layers.  When treating lumbago, joint pain, or various afflictions of the nerve or bladder, poultices of cabbage leaves bring rapid relief.  A poultice is prepared as follows: Boil for 20 minutes 2 to 4 cabbage leaves and two whole chopped onions with 3 or 4 handfuls of bran and a little water.  After evaporation of the water, place the poultice on gauze and apply hot for one or two hours, or even for the whole night. (Never apply heat to a painful abdomen.  Only the physician can properly diagnose the cause of abdominal pain, and the application of heat to appendicitis or infection of the ovary may be harmful.)

Doctor Garnett-Cheney, Professor at the Medical School of Stanford, published a report concerning the use of cabbage juice in the treatment of gastric ulcers.  Of 65 cases reported in his series, 62 were cured at the end of three weeks.  Cabbage has been recommended to correct anemia of experimental animals induced by an all-milk diet.

In research at the University of Texas, Dr. W. Shive extracted from cabbage a substance he calls Glutamine, useful in the treatment of alcoholism and peptic ulcer.

Cabbage has been found to be of infinite value for pregnant women, and for patients with anemia, fatigue, infections, intestinal parasites, stones, and arthritis.

We list now some of the afflictions for which the cabbage has been used over the centuries to bring relief:

Acne:  Apply a lotion of freshly prepared cabbage juice preceded, if desired, by the application of leaves.  The eating of cabbage leaves or juice is also helpful.

Alcoholism:  Eat cabbage, steamed or raw and drink the juice.

Anemia:  Drink one or two glasses of cabbage juice daily.

Burns:  Apply mashed cabbage leaves to the burn area to relieve pain and speed healing.

Cirrhosis of the liver:  Drink cabbage juice and eat raw or steamed cabbage.

Colitis:  Apply 3 or 4 layers of cabbage leaves over the abdomen each evening and secure in place to be left on overnight.  Drink also the juice between meals.

Constipation:  Several glasses a day of cabbage broth.

Diarrhea:  Apply cabbage leaves to the abdominal region during the day and a fresh application for overnight and drink a cabbage broth.

Headache:  Apply cabbage leaves to the forehead and nape of the neck and leave on overnight.  Applications of the leaves over the liver may also be necessary.

Insect Bites:  Rub a crushed cabbage leaf over the bite.

Kidney disease:  Apply cabbage leaves over the kidney areas and leave on overnight and also for a few hours during the day

Menses, painful:  Apply cabbage leaves over the lower abdomen for several hours.

Sprains:  Tie three or four thicknesses of cabbage leaves around the sprained area and leave on overnight.

Next time you see the lowly cabbage plant consider that over the centuries many people have derived much relief from physical ailments through using it.

Printable Version: http://www.herballegacy.com/Cabbage_II.pdf  

If you missed an article or want to leave comments about this article, be sure to visit our blog at http://articles.herballegacy.com   


RECIPE: Artichoke-Stuffed New Potatoes
 

Adapted from Better Homes & Gardens

INGREDIENTS:

 

* 16 tiny new potatoes (1-1/2 to 2 inch diameter)

* 1 tablespoon olive oil

* 1 14-ounce can artichoke hearts, drained and chopped

* 1/2 cup Vegenaise (or Nayonaise)

* 1/4 cup finely shredded vegetarian cheese

* Dash ground red pepper

* 1/4 cup snipped fresh parsley

* 2 tablespoons finely shredded lemon peel

* 2 cloves garlic, minced

 

DIRECTIONS:

 

1. Cut off the top one-third of each potato. Using a melon baller, hollow out the potatoes, leaving 1/4-inch shells. Cut a thin slice off the bottom of each potato so it will sit without tipping. (Discard potato trimmings, or cook and use to make potato salad or mashed potatoes.) Lightly brush potatoes all over with oil. Place in a shallow baking pan; set aside.

 

2. For filling, in a medium bowl combine the artichoke hearts, Vegenaise, vegetarian cheese, and ground red pepper. Spoon about 1 tablespoon of the filling into each potato shell.

 

3. Bake in a 450 degree f oven about 20 minutes or until potatoes are tender and filling is golden brown. Meanwhile, in a small bowl combine the parsley, lemon peel, and garlic. Sprinkle the parsley mixture over the potatoes. Makes 16 appetizers.

 

NOTES about the recipe from some who have tried the recipe:

 

* I would recommend baking the hollowed potatoes for a few minutes

 

* Instead of the red pepper I used sliced up Red Roasted Peppers

 

* Fabulous taste...but didn't have time to make as appetizers,(spooning out mixture etc...) so made as casserole..Oiled a casserole dish and put the halved potatoes in. Put wet mixture including garlic and lemon over top with added 1/2 cup of sour cream [you can use Vegetarian Sour Cream]. Baked 45 minutes in a 375 degree oven, stirring once. Topped with extra parmesan. Yummy.

 

Printable version
: http://www.herballegacy.com/artichoke_potatoes.pdf

Do you have a healthy, tasty recipe that you would be willing to share with other health conscious readers, ?  Please share your recipes at http://www.herballegacy.com/Recipes.html (this page also has our database of recipes!).  


NEWS/FEATURED PRODUCT: Herbal/Natural Healing Questions & Master Herbalists needed

As a result of sending out this newsletter (along with all the great information on the Herbal Legacy website) we naturally get a lot of herbal and natural healing questions asked via e-mail.

While we would love to answer each one of these, we simply cannot answer these type of questions via e-mail.

However, we do have several resources where you can get your question answered, including the opportunity to speak to David Christopher for free.  To learn more about these questions, we encourage you to visit:

http://www.herballegacy.com/FAQ.html 

We also encourage you to reply to this e-mail with a requested topic.  For example, if you would like to learn more about the herb Lobelia (or any other topic) you can just reply and let us know.  We will then submit that to our Master Herbalist writers. 

MASTER HERBALISTS NEEDED

If you are a Master Herbalist, we need your help with a few things.

For more information, please visit:

http://www.herballegacy.com/MH.html.


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This newsletter is sponsored by:

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Christopher Publications: http://www.christopherpublications.com/